Channel: Cat Meffan

Category: Sports

Tags: 30 min yogafree yoga challengeshort yoga flowpower vinyasalaughter yogahappy yogayoga for hipsyoga for bad daysintermediate yogacat meffan soul sanctuary30 minute yogayoga for stressfeel good yogavinyasa 1-2cat meffan yogayoga for strengthfluid yoga flowyoga with cat meffanfluid yogaall levels yogacat meffan power yogasoul sanctuary yogayoga tutorialspower yogayoga for anxietyyoga for happinessyoga for energy

Description: Join the Soul Sanctuary from just £11.66 per month! mysoulsanctuary.co #soulsanctuary #catmeffanyoga #yogaforhappiness This 30-minute yoga for happiness will have you tapping into a sense of joy, acceptance and surrender as we cultivate a sense of self-celebration on the mat. --- FEATURED --- Membership FREE trial - mysoulsanctuary.co Sports bra - rstyle.me/+grCWThce3ZYajoGryc6Zsg Leggings - rstyle.me/+YybpjQiJL53JI9t5FbBYzQ Yoga Mat - liforme.com/?rfsn=3202145.e3482c​ (use code YOGAWITHCAT for discount) - AF links I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts. MEMBERSHIP: mysoulsanctuary.co​ INSTAGRAM: instagram.com/catmeffan​ FACEBOOK: facebook.com/catmeffanyoga​ BLOG: catmeffan.com​ --- EQUIPMENT USED --- I filmed this on my Canon EOS80D